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July 22 journal

July 23, 2008
Day 2 in Week Target 22
Food Points Count
yogurt combo -3 19
banana and PB -3 16
string cheese -1 15
turkey sandwich -3 12
pretzels -3 9
string cheese no. 2 -1 8
pizza -10 -2
15 minutes on elliptical 2 0
Total: 24
Weekly points used: 8; Remaining in week: 27 in Week

I also did the 30 Day Shred DVD after work, but I decided not to count its activity points since I didn’t need them.

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