Skip to content

Week 1, day 1 run info

July 23, 2008

According to my snazzy Nike + iPod system:

Distance: 2.47 miles
Time: 0:29:54
Average pace: 0:12:04 minutes/mile
Calories burned: 286

I calibrated it in the ‘hood using Google Maps, but it wasn’t terribly accurate, so I plan to recalibrate this weekend at my high school track when we’re home visiting.

One Comment leave one →
  1. Sarah permalink
    July 23, 2008 9:23 am

    12 minute miles is awesome!!! I hear you on the eliptical – it go so boring after a while.

    You’ll be ready for the race in September!!!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: