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Week 1, day 1 run info

July 23, 2008

According to my snazzy Nike + iPod system:

Distance: 2.47 miles
Time: 0:29:54
Average pace: 0:12:04 minutes/mile
Calories burned: 286

I calibrated it in the ‘hood using Google Maps, but it wasn’t terribly accurate, so I plan to recalibrate this weekend at my high school track when we’re home visiting.

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One Comment leave one →
  1. Sarah permalink
    July 23, 2008 9:23 am

    12 minute miles is awesome!!! I hear you on the eliptical – it go so boring after a while.

    You’ll be ready for the race in September!!!

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