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July 24 journal

July 25, 2008
Day 4 in Week Target 22
Food Points Count
yogurt combo -3 19
OTB leftovers -5 14
Fresh fruit cup -2 12
turkey kielbasa -4 8
1/2 C. shells & cheese with broccoli -3.5 4.5
3/4 cupcake, no icing -4 0.5
LC cheese wedge -1 -0.5
Total: 22.5
Weekly points used: 12.5; Remaining in week: 22.5

I also got in a 20-minute walk with Lucky before work, PLUS I did the 30 Day Shred DVD last night.

(Sorry for the delay. I thought I posted it this morning, but I guess not. Oops!)

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